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wavesnbackpack
  • Reiseziel
    • Afrika
      • Marokko
    • Asien
      • Indonesien
        • Medewi
        • Nordsumatra
        • Nusa Lembongan
      • Myanmar
      • Sri Lanka
    • Europa
      • Italien
      • Portugal
      • Spanien
    • Mittelamerika
      • Nicaragua
    • Nordamerika
      • Mexiko
  • Kategorie
    • Natur & Outdoor
    • Reise-Inspiration
    • Roadtrips
    • Strände & Inseln
    • Städtetrips
    • Surftrip
    • Vanlife
    • Surftrip-Vorbereitung
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Surf-Vorbereitung

Balance for Surfing

5 Gleichgewichtsübungen für bessere Balance

Es gibt einen Moment in dem keine Ausrede hilft. Dann klappt entweder alles oder aber du gehst
9 mins Lesedauer
Surf-Vorbereitung

Surf Workout: Werde fit für die Wellen!

Dieser Artikel soll dir bei dem Surf Workout für deinen nächsten Trip helfen. Die gezeigten Übungen zielen auf einen stärkeren Rumpf, bessere Balance und mehr Kraft ab. Hierbei ist es zweitrangig, ob du bereits Intermediate bist, oder bald das erste mal auf einem Surfbrett stehst.

6 mins Lesedauer

Instagram

☀️ Temperatures rise. So does our mood. 
. 
Tonight, we make another big step in the direction of spring. Days become longer, the weather forecast for next week is lovely. It seems, we made it through the dark time of the year. 
. 
Get yourself some tulips, clean your flat and just enjoy every sun beam. We did the same today. But we also got a Margarita. 😏😂🍹
. 
Cheers. ♥️
. 
📸 Shot taken in Sri Lanka.
. 
#wavesnbackpack #srilankatrip #wonderlustsrilanka # #visitsrilanka #srilankaforu #srilankadaily #exploresrilanka #discoversrilanka #springtime #spring #feelsrilanka #srilankatoday #srilankanature #saltysoul #surfer #surfingsrilanka #surfingsworld #surfinsta #srilanka #srilankatravel #backpackingasia #discoverasia #indianocean
🌴 1 year ago - memories.
. 
We found @mond.hiriketiya by accident. Quite a surprise. Quite a location. It’s such a peaceful place and we came back almost every morning while in Hiriketiya. 🤍
. 
We had today’s coffee in a less tropical location but afterwards we went for a hike which was also peaceful. Yesterday, we did home workouts from Mady and some exercises. 💪 A sporty weekend comes to an end. 
. 
What was your peaceful moment this weekend? 😇
. 
#wavesnbackpack #srilankatrip #wonderlustsrilanka #visitsrilanka #srilankaforu #srilankadaily #exploresrilanka #discoversrilanka #hiriketiya #indianocean #feelsrilanka #srilankatoday #srilankanature #saltysoul #surfer #surfingsrilanka #surfingsworld #surfinsta #srilanka #srilankatravel #backpackingasia #discoverasia #indianocean
☀️ Winter seems almost over. In the last days, we’ve  been enjoying every free second in the sun. Life’s just completely different with sun rays in the bedroom after opening the curtains. ☕️
⠀
We carefully started thinking about the first travels. Portugal? Spain? France? Greece? 
⠀
▶️ What’s your shot - where would you go as soon as you feel comfortable to travel? 
⠀
#wavesnbackpack #italiantrip #bellaitalia #italytravel #italy_ig #thisisitaly #italy_stop #exploringitaly #prettylittleitaly #visititalia #italianplaces #italianlandscapes #europetravel #europe_pics #exploreeurope #explore #traveltagged
🌅 Sunrise in Nilwella, Sri Lanka. Fishermen coming back from their shift. How happy they have been, when we asked what they caught. Not a lot but extremely proud to show us. 🚣🏿‍♂️
⠀
🌞 Enjoy your start of the day! 🥰
⠀
#wavesnbackpack #srilankatrip #wonderlustsrilanka # #visitsrilanka #srilankaforu #srilankadaily #exploresrilanka #discoversrilanka #sunrise #indianocean #feelsrilanka #srilankatoday #tropics #saltysoul #surfer #surfingsrilanka #surfingsworld #surfinsta #srilanka #srilankatravel #backpackingasia #discoverasia #indianocean
@ wavesnbackpack

Reiseinspiration

Beste Reisezeit für Sri Lanka – Urlaub mit Sonne & wenig Regen

Beste Reisezeit für Sri Lanka – Urlaub mit Sonne & wenig Regen

19.10.2020
Camping an der Mosel – Weinberge, Wälder & Wandern

Camping an der Mosel – Weinberge, Wälder & Wandern

15.07.2020
Campen in Portugal – Du, Dein Zelt und die Algarve

Campen in Portugal – Du, Dein Zelt und die Algarve

28.05.2020
☀️ Temperatures rise. So does our mood. 
. 
Tonight, we make another big step in the direction of spring. Days become longer, the weather forecast for next week is lovely. It seems, we made it through the dark time of the year. 
. 
Get yourself some tulips, clean your flat and just enjoy every sun beam. We did the same today. But we also got a Margarita. 😏😂🍹
. 
Cheers. ♥️
. 
📸 Shot taken in Sri Lanka.
. 
#wavesnbackpack #srilankatrip #wonderlustsrilanka # #visitsrilanka #srilankaforu #srilankadaily #exploresrilanka #discoversrilanka #springtime #spring #feelsrilanka #srilankatoday #srilankanature #saltysoul #surfer #surfingsrilanka #surfingsworld #surfinsta #srilanka #srilankatravel #backpackingasia #discoverasia #indianocean
🌴 1 year ago - memories.
. 
We found @mond.hiriketiya by accident. Quite a surprise. Quite a location. It’s such a peaceful place and we came back almost every morning while in Hiriketiya. 🤍
. 
We had today’s coffee in a less tropical location but afterwards we went for a hike which was also peaceful. Yesterday, we did home workouts from Mady and some exercises. 💪 A sporty weekend comes to an end. 
. 
What was your peaceful moment this weekend? 😇
. 
#wavesnbackpack #srilankatrip #wonderlustsrilanka #visitsrilanka #srilankaforu #srilankadaily #exploresrilanka #discoversrilanka #hiriketiya #indianocean #feelsrilanka #srilankatoday #srilankanature #saltysoul #surfer #surfingsrilanka #surfingsworld #surfinsta #srilanka #srilankatravel #backpackingasia #discoverasia #indianocean
☀️ Winter seems almost over. In the last days, we’ve  been enjoying every free second in the sun. Life’s just completely different with sun rays in the bedroom after opening the curtains. ☕️
⠀
We carefully started thinking about the first travels. Portugal? Spain? France? Greece? 
⠀
▶️ What’s your shot - where would you go as soon as you feel comfortable to travel? 
⠀
#wavesnbackpack #italiantrip #bellaitalia #italytravel #italy_ig #thisisitaly #italy_stop #exploringitaly #prettylittleitaly #visititalia #italianplaces #italianlandscapes #europetravel #europe_pics #exploreeurope #explore #traveltagged
🌅 Sunrise in Nilwella, Sri Lanka. Fishermen coming back from their shift. How happy they have been, when we asked what they caught. Not a lot but extremely proud to show us. 🚣🏿‍♂️
⠀
🌞 Enjoy your start of the day! 🥰
⠀
#wavesnbackpack #srilankatrip #wonderlustsrilanka # #visitsrilanka #srilankaforu #srilankadaily #exploresrilanka #discoversrilanka #sunrise #indianocean #feelsrilanka #srilankatoday #tropics #saltysoul #surfer #surfingsrilanka #surfingsworld #surfinsta #srilanka #srilankatravel #backpackingasia #discoverasia #indianocean
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