50 Cents of each purchase go to cooleffect.org – get fit and protect mother nature by offsetting our travels ♡
After being landlocked, you paddle out for the first time again. Besides the amazing feeling being back in the water, you feel sore shoulders, a lack of power and you feel kind of rusty? This surf eBook will prevent you from exactly that and ideally prepare your body for your next trip.
50 Cents of each purchase go to cooleffect.org – get fit and protect mother nature by offsetting our travels ♡
Our surf training eBook contains 50 pages with a wide range of exercises to improve your endurance, core stability, and explosive power. This workout aims towards keeping you longer in the water as well as an improved stability on the surfboard. As balance certainly is one of the most crucial factors for surfing we dedicated an entire chapter to it.
With this surf preparation eBook, you will receive a 6-week guide to be ideally prepared for your next surf trip. The surf workout contains exercises that tackle all important factors you need for surfing. The goal of this eBook to keep you longer in the water and improve your surfing on your next trip.
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We are currently working on a hardcopy of the ebook, but that will take a while. Contact us for more info on that.
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